Wednesday, 20 July 2016

‪#‎StyleSecret‬: ‪#‎AnushkaSharma‬ practices meditation both in the morning and before going to bed. It removes all her stress and keeps her in cheerful mood all the while. Four times weight training in a week amalgamated with regular yoga is what keeps her brisk throughout the day. After starting her day with breakfast, which includes one glass of fruit juice and two egg whites, Anushka doesn’t forget to have six small meals in a day, which include lime water, coconut water, protein bar, fruits, cheese toast, and other healthy snacks. Her daily routine includes 3-4 liters of water; it eliminates all the toxins from her body.


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